From energy production to healthy nerve and muscle function, magnesium is an essential mineral with numerous benefits to our health. We choose to provide magnesium in a glycinate form meaning it is highly absorbable by the body, giving it the edge in efficacy over other, cheaper forms of magnesium.

Magnesium glycinate is also better tolerated than other forms of magnesium which can have a harsh effect on the digestive system and leave you with an upset stomach. Each tablet provides 100mg of magnesium, meaning you can take as little or as much as required to suit your individual needs.

Benefits

• Magnesium as glycinate, is a highly absorbable form of magnesium

• Provides 100mg of magnesium per tablet

• Glycinate form is very gentle on the stomach

• Magnesium is involved in over 600 enzymatic reactions in the body, and suboptimal intakes of dietary magnesium are common. Magnesium Glycinate provides 100mg of magnesium as bisglycinate per tablet.

• Magnesium bisglycinate is a very well absorbed and tolerated form of magnesium.

• Magnesium contributes to:

   • the normal functioning of the nervous system and muscles.
   • energy-yielding metabolism and the reduction of tiredness & fatigue.
   • electrolyte balance.
   • normal protein synthesis.
   • the maintenance of normal bones and teeth.